With its committed approach to total wellness, Perry Wellness Center takes exercise seriously. The beginning of a new year brings daily exercise resolutions for many, so the timing of one recent delivery is ideal.
PWC founder and CEO “Coach” Stuart Perry made the announcement: “We now have three new exercise machines I our classroom area – and two more on the way. We got the Weslo Momentum treadmill, the Cadence and the Pursuit fitness walker.” Stuart noted that all the machines have had their operational instructions explained, and they are being closely monitored by staff members until all clients have learned to use the machines safely.
Looking toward the future, Stuart added, “We have some older machines that are in storage, and we will have a new gym area in our building expansion.”
In addition to working out on machines, peers and staff pursue many other types of daily exercise. When the weather is warmer, many enjoy such activities as tennis, volleyball, basketball, and group walks. But on cold days like today, nothing beats getting a cardio workout in the comfort of the indoors!
In the photo above, Tamikia Brown, CPS, Essie Fulks, Destiny Allen, and Laurie Slaton take their first turns on new exercise machines.